Jan
07
Ligaments, tendons and muscles are referred to as soft-tissues. Sometimes they become injured or strained due to a lot of force being put on…
Jan
06
Pain is an annoyance and that is not a secret. It can hinder your overall quality of life. Medication can be used for instant,…
Jan
04
Physiotherapy takes a holistic approach to healing. It goes beyond one condition or injury and considers the patient’s general lifestyle and how it can…
Jan
01
Are you struggling with muscle aches and strains? Do you want to recover faster from training and reach your peak performance? If so, sports…
Dec
28
Physiotherapy treatment is typically used as a part of a rehabilitation or recovery plan. People usually seek help from physiotherapists after an injury has…
Dec
24
The days of only elders complaining of back and neck pains are gone. Today, school-going children, teenagers and working professionals are falling prey to…
Dec
10
Physiotherapy can be a transformative experience and people of all ages can take advantage of it. Physiotherapists make use of a combination of hands-on…
Dec
07
Pilates is not just any workout. People who have been practicing it for some time now understand that this exercise does not only sculpt…
Nov
24
After having a baby, your body shape and size might change. If you are a new mother and worrying about your body shape, know…
Nov
10
For regular runners, especially those training for marathons or other such events, one of the greatest challenges is to avoid injuries or limit its…