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After having a baby, your body shape and size might change. If you are a new mother and worrying about your body shape, know…

For regular runners, especially those training for marathons or other such events, one of the greatest challenges is to avoid injuries or limit its…

Back pain happens to be one of the main reasons why people miss work or go to the doctor. It is the leading cause…

Physiotherapy is one of the most widely-used treatment modalities for countless individuals today. Many people across the UK opt for receiving physiotherapy at home…

Sports injuries can be quite distressful from a physical as well as mental standpoint. Any athlete who suffers an unexpected injury is sidetracked for…

Gone are the days when grandparents complained about aches and pains. Nowadays, teenagers and office goers too are becoming a victim of this. The…

What do the terms ‘Tendonitis’ or ‘Tendinopathy’ sound like to you? It is needless to say that you are bound to get confused if…

Chronic pain is a condition in which pain stays for over 3 months as tissues heal over a prolonged time period. Such pain leads…

Physiotherapy assists people of all ages suffering from injuries, medical conditions and illnesses that restrict their regular ability to function and move. A tailormade…

Physiotherapy methods can make a world of difference for individuals suffering from pain and discomfort. Qualified physiotherapists use a set of proven methods to…