I came to see Bimisa at Southgate Physio in early 2025 with moderate arthritis (severe swelling and pain) in both knees. I had recently started classes in Ballroom and Latin dancing and wanted to continue. I was given ultrasound guided cortisone injections in both knees; a programme of exercise (which I followed diligently) and regular visits/check ups with Bimisa.

One year on, I have just taken part in National Amateur Dance competitions in Blackpool – without any pain or problems with my knees.  I didn’t win any trophies but thoroughly enjoyed the experience and hope to “Keep Dancing”. Thank you to Bimisa and the Southgate Physio team for your expertise, support and care. You were with me every step of the way (literally!). I  could not have done this without you!

I have been attending the practice for a number of months now. All the staff are professional and friendly and my Physiotherapist Vrishuti has been instrumental in my recovery after a hip fracture last year. After the session I always feel so much better. She is always happy to answer questions and is very knowledgeable. I have absolutely no hesitation in recommending Southgate Physio.

Following a recommendation I initially visited Southgate Physio with neck and back issues which had occurred over time from a combination of long distance driving and computer work.

Bimisa not only dealt with the immediate remedial side of things, enabling me to get back on track quickly, but has also helped with strengthening my core and improving my postural alignment with pilates techniques.

More recently, following an operation on my foot, my consultant referred me to Southgate Physio for a course of rehabilitation therapy. Bimi once again had an excellent knowledge of what was needed and gave me treatment and exercises that improved my confidence and allowed me to return to full mobility ahead of schedule. I will continue to refer Southgate Physio to others as they are always helpful, knowledgeable and supportive.

Reference for Ms. Bimisa (05/04/2018)

I just wanted to say thank you so much!

I was in on Thursday morning and I feel like a new person!!

Such lovely people from the receptionist who was so helpful and such a postive attitude towards everything. And the therapist who has completely helped me I feel like I can stand up straight again. Looking forward to my next session this week.

Thanks again !

Reference for MrJignesh Patel (04/04/2013)

Having recently instructed Jignesh ( Mr. Patel or Jigeshpatel) to assess my elderly and frail father for a course of physiotherapy, following a prolonged period of immobility due to dual femur fractures and an ulcer on his heel, I was very impressed with his professionalism, his level of service and patient care.

Jignesh has a very friendly and caring approach to his work. He was particularly patient with my father who hadn’t walked for a long period of time, and he quickly established a great rapport with my father, giving him confidence and trust with which to continue and persevere with the physiotherapy, from which my father has undoubtedly benefited. Jignesh has managed to get him to walk again, with the assistance of a frame, which exceeded our expectations due to his frailty and long term immobility. Without Jignesh’s commitment, motivation and encouragement, my father would not have made the progress we are witnessing today. Jignesh, has also been very helpful to the family, providing feedback and support with other service providers when needed and we are extremely grateful for his input and continued assistance.

I generally found Jignesh to be sincere, caring and a good communicator, providing clear explanations and managing patient expectations pragmatically and I would have no hesitation recommending him to anyone.

Reference for Ms. Bimisa (13/02/2016)

I came to Bimisa in the hope she could cure me of my back & hip pain. She was extremely thorough & after X Ray’s, confirmed her diagnosis. I had various kinds of Physio for a while- massage, realignment, taping when required & acupuncture. Using her wide knowledge, she was always able to determine the best type of treatment.

Once I started making progress I begun one to one reformer Pilates classes with Bimisa. Pilates strengthened my entire body, particularly my core. I have learnt so much about my body! Bimisa worked me hard but also made everything fun.

I can’t believe the progress I made. I had terrible head aches, low energy & limited movement at times. A year later, I am strong, active & healthy! Bimisa helped me get my life back on track & I have now realised my dream of moving to Australia. I miss my Pilates sessions but feel so grateful for the kindness & care I received.

I can’t thank Bimisa & the team at Southgate Physio enough- their care & expertise is second to none & I have already sent friends to them who agree. The whole team are professional, friendly & work tirelessly to help their patients- I can’t recommend them enough.