Traditionally, physiotherapists have primarily been associated with rehabilitation and recovery from issues that limit mobility. However, in recent years, the role of a physiotherapist…
Muscle strain is one of the most common types of overuse injury, especially among athletes. It occurs when a muscle in your body either…
A runner’s foot constantly endures the brunt of repetitive bashing up to three to seven times the body weight as the result of a…
Southgate Physio is one of the most reliable Physiotherapy clinics in North London. We offer a wide range of physiotherapy and rehabilitation services for…
One of the most concerns among people regarding their knees is a strange clicking sound when extending the joint. The reason behind these clicky…
Osteoarthritis is one of the leading causes of knee pain and manifests as chronic pain, swelling, and difficulty in moving the joint. Doctors around…
Modern lifestyle and intensive workout regimes have made us extremely adept at scapular protraction and equally terrible at scapular retraction. However, the latter is…
Tech neck is the fallout from the increased dependence on smartphones and computers and the poor posture habits that accompany it. It refers to…
Physiotherapy is an essential treatment form for thousands of individuals across the UK today. Those suffering from physical pain require regular sessions to alleviate…
A branch of rehabilitative health, physical therapy makes use of uniquely designed exercises to help patients improve or regain their physical abilities. From physical…

