Pregnancy is one of the most beautiful phases and needs expert-level care. Antenatal care is one of the most crucial stages and helps cope…
If you are experiencing any physical discomfort or pain and want to seek the help of a physiotherapist, then you have two options. The…
Lifelong happiness requires consistent efforts towards maintaining optimal physical well-being. There exists an association between reduced levels of psychological wellness and inadequate bodily fitness,…
Shoulder health can be greatly improved by incorporating scapular retractions into your fitness and exercise routines. Unfortunately, many regimens tend to overlook this crucial…
Tennis elbow occurs as a result of inflammation or injury to the common extensor origin at the Elbow. This can cause pain in your…
Physical exercise gains greater significance as we grow older. Older individuals can benefit significantly from physiotherapy since it helps them maintain mobility while avoiding…
Is acupuncture the miracle remedy for everything?
For those new to holistic treatment, acupuncture can seem terrifying. There is simply no way that pressing needles…
Definition of Frozen Shoulder
Adhesive capsulitis, also known as frozen shoulder, is a medical condition that restricts movement, causes stiffness, and results in pain in…
Modern work routines have undergone a seismic shift whilst transforming the pattern of working. It has given way to prolonged sitting, which causes hunching…
Extracorporeal shockwave therapy (ESWT), commonly known as shockwave therapy, is a minimally invasive medical procedure that uses high-energy sound waves to promote the healing…