Osteoarthritis is one of the leading causes of knee pain and manifests as chronic pain, swelling, and difficulty in moving the joint. Doctors around…
Modern lifestyle and intensive workout regimes have made us extremely adept at scapular protraction and equally terrible at scapular retraction. However, the latter is…
Tech neck is the fallout from the increased dependence on smartphones and computers and the poor posture habits that accompany it. It refers to…
Physiotherapy is an essential treatment form for thousands of individuals across the UK today. Those suffering from physical pain require regular sessions to alleviate…
A branch of rehabilitative health, physical therapy makes use of uniquely designed exercises to help patients improve or regain their physical abilities. From physical…
Ligaments, tendons and muscles are referred to as soft-tissues. Sometimes they become injured or strained due to a lot of force being put on…
Pain is an annoyance and that is not a secret. It can hinder your overall quality of life. Medication can be used for instant,…
Physiotherapy takes a holistic approach to healing. It goes beyond one condition or injury and considers the patient’s general lifestyle and how it can…
Are you struggling with muscle aches and strains? Do you want to recover faster from training and reach your peak performance? If so, sports…
Physiotherapy treatment is typically used as a part of a rehabilitation or recovery plan. People usually seek help from physiotherapists after an injury has…