The days of only elders complaining of back and neck pains are gone. Today, school-going children, teenagers and working professionals are falling prey to…
Physiotherapy can be a transformative experience and people of all ages can take advantage of it. Physiotherapists make use of a combination of hands-on…
Pilates is not just any workout. People who have been practicing it for some time now understand that this exercise does not only sculpt…
After having a baby, your body shape and size might change. If you are a new mother and worrying about your body shape, know…
For regular runners, especially those training for marathons or other such events, one of the greatest challenges is to avoid injuries or limit its…
Back pain happens to be one of the main reasons why people miss work or go to the doctor. It is the leading cause…
Physiotherapy is one of the most widely-used treatment modalities for countless individuals today. Many people across the UK opt for receiving physiotherapy at home…
Sports injuries can be quite distressful from a physical as well as mental standpoint. Any athlete who suffers an unexpected injury is sidetracked for…
Gone are the days when grandparents complained about aches and pains. Nowadays, teenagers and office goers too are becoming a victim of this. The…
What do the terms ‘Tendonitis’ or ‘Tendinopathy’ sound like to you? It is needless to say that you are bound to get confused if…