Jun
19
Modern work routines have undergone a seismic shift whilst transforming the pattern of working. It has given way to prolonged sitting, which causes hunching…
Jun
14
Extracorporeal shockwave therapy (ESWT), commonly known as shockwave therapy, is a minimally invasive medical procedure that uses high-energy sound waves to promote the healing…
Jun
08
Frozen shoulder is a medical condition in which a person experiences pain and stiffness in the shoulder joint. It limits the arm’s range of…
Jun
02
Pilates is a joyous mind-body exercise that is now well recognised worldwide for its promising health and fitness opportunities. This low-impact exercise does it…
Feb
01
Tensor Fascia Latae or TFL is a small muscle located on the top of the hip in the human body. It helps in the…
Aug
08
Traditionally, physiotherapists have primarily been associated with rehabilitation and recovery from issues that limit mobility. However, in recent years, the role of a physiotherapist…
Aug
05
Muscle strain is one of the most common types of overuse injury, especially among athletes. It occurs when a muscle in your body either…
Aug
04
A runner’s foot constantly endures the brunt of repetitive bashing up to three to seven times the body weight as the result of a…
Aug
03
Southgate Physio is one of the most reliable Physiotherapy clinics in North London. We offer a wide range of physiotherapy and rehabilitation services for…
Aug
02
One of the most concerns among people regarding their knees is a strange clicking sound when extending the joint. The reason behind these clicky…
