Strains and Sprains are the most common type of sports injury, and can take place in nearly every type of physical activity. A sprain happens when a ligament tears or becomes overstretched. These can differ from something minor to complete tears which the ligament is seriously severed.
A sprain is usually common in wrists, ankles, or knees. A pulled muscle is also use of way for a strain which can happen when the fibers within a muscle or tendon stretch too far away and even a tear. Certain Strains can vary from minor to severe.
Knee Injuries are common every year. Nearly five million people go to orthopedic surgeons in regards to knee related injuries and issues. There are four main ligaments in the knee that are usually injured and are the subsequent cruciate ligament (PCL), the medial indemnity ligament (MCL), anterior cruciate ligament (ACL), and the lateral collateral ligament (LCL).
Shin Splints are when pain beside the shin bone (tibia) takes place. This pain is located at the front outside part of the lower leg, then again it can also take place in the foot and ankle or where the bone comes across the calf muscles at the inward edge of the bone.
Fractures are frequently broken bones;this is very common in a lot of athletes and people involved to sports injury which is occurred by an injury to the bone.Frequent stress on a bone by the time can also happen. If a fracture occurs, in most cases it happens in the legs or feet from sports or in athletes that cause tedious impact.
Dislocations can occur when pressure force pushes the bones in a joint out of position. Luxation is also another word for dislocations. Football or any sports activity such as extreme stretching or falling can cause such dislocations.
Medical treatment is usually required when this occurs as it will need to be treated as a matter of urgency. In most cases the dislocated bone might be possible to be put back in place but the surrounding tissue may have sever damage.
To book your physiotherapy appointment, simply contact us, give our expert therapists a call on 02083686767 or email us on Info@southgatephysio.co.uk or have a visit to our Southgate Physio clinic in North London.