More Interesting Blogs & Tips on Physiotherapy & Rehabilitation
A branch of rehabilitative health, physical therapy makes use of uniquely designed exercises to help...
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Ligaments, tendons and muscles are referred to as soft-tissues. Sometimes they become injured or str...
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Pain is an annoyance and that is not a secret. It can hinder your overall quality of life. Me...
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Physiotherapy takes a holistic approach to healing. It goes beyond one condition or injury an...
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Are you struggling with muscle aches and strains? Do you want to recover faster from training and re...
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Physiotherapy treatment is typically used as a part of a rehabilitation or recovery plan. People usu...
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The days of only elders complaining of back and neck pains are gone. Today, school-going children, t...
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Physiotherapy can be a transformative experience and people of all ages can take advantage of it. Ph...
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Pilates is not just any workout. People who have been practicing it for some time now understand tha...
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After having a baby, your body shape and size might change. If you are a new mother and worrying abo...
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For regular runners, especially those training for marathons or other such events, one of the greate...
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Back pain happens to be one of the main reasons why people miss work or go to the doctor. It is the ...
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Physiotherapy is one of the most widely-used treatment modalities for countless individuals today. M...
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Sports injuries can be quite distressful from a physical as well as mental standpoint. Any athlete w...
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Gone are the days when grandparents complained about aches and pains. Nowadays, teenagers and office...
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What do the terms ‘Tendonitis’ or ‘Tendinopathy’ sound like to you? It is needless to say th...
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Chronic pain is a condition in which pain stays for over 3 months as tissues heal over a prolonged t...
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Physiotherapy assists people of all ages suffering from injuries, medical conditions and illnesses t...
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Physiotherapy methods can make a world of difference for individuals suffering from pain and discomf...
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Lower back pain can be utterly debilitating and put a halt to one’s daily activities. Individuals ...
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Doctors often recommend physical therapy to patients who suffer from injuries, bone MUSCULOSKELETAL ...
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Physiotherapy essentially involves active and passive therapies as part of the multidisciplinary sci...
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What is physiotherapy? Physiotherapy is primarily an evidence-based allied health care profession pr...
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A physiotherapist is an expert caregiver, who is trained to restore your mobility, strength, and act...
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Any kind of hip and back pain can adversely affect walking hence people should not hesitate to seek ...
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Whether you are a trained athlete or a weekend player, there is always a risk of getting injured. Un...
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If you are a runner, you are probably going to suffer from sore legs. Hence, it is a good idea to op...
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The terms ‘Tendinopathy’ or ‘Tendonitis’ can baffle you if you are not from the medical back...
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Are you aware of the fact that every 1 in 3 elderly has a fall? Not only falls can lead to severe in...
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Shockwave has been used in treating various tendinopathies since the 1990s, however, there has been ...
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Physical therapy could help seniors maintain their independence, whether they are managing a long-te...
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Whether you suffer pain from arthritis, cancer treatments, fibromyalgia, or an old injury, you need ...
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Rare bumps and bruises can be expected when kids play sports, however, more than 1.35 million childr...
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Parent’s first priority should be Athlete safety, coaches, and players of all sports, from youth r...
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Strains and Sprains are the most common type of sports injury, and can take place in nearly every ty...
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Sports injuries have side-lined a lot of athletes for games and careers. Injuries can often occur wh...
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Elbow pain is very common which has a number of disorders which could be the cause. Elbow disorders ...
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Low back pain is generally defined as pain, muscle tension or stiffness. Low back strain is usually ...
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Tensor fascia latae, also known as TFL is found on the outside of the hip running down up to the kne...
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Sciatica is the symptom of pain down the leg which is experienced due to a low back problem. The sc...
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Muscle strain is an injury to a muscle as a result of a persistent activity. Virtually anyone can pu...
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Chronic pain is a long-term pain that lasts more than 12 weeks. The physical effects of chronic pain...
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There are five impressive health benefits of Rolfing: Improves Athletic Ability Rolfing upturns the ...
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Back pain is a common problem that will affect most people at some point in their life. The most com...
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Sprains A tear or stretch of the tissue connecting two bones (the ligament) is known as a sprain. Li...
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For patients going through breast cancer treatment, acupuncture is a brilliant form of therapy to he...
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Neurological rehabilitation is a supervised program for people with disorders relationg to the nervo...
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Here at Southgate Physio, our physiotherapists provide specialist treatment for a range of condition...
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Spine and back pain can be difficult to deal with, causing stiffness, limited range of motion and it...
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We at Southgate Physio are committed to provide you treatment facilities and rehabilitative care usi...
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