How Hyaluronic Acid Injections Help Reduce Joint Pain and Stiffness

Joint pain can affect everything from walking and climbing stairs to enjoying sports and hobbies. While physiotherapy and exercise form the foundation of treatment, some patients benefit from additional support. One option is hyaluronic acid (HA) injections, sometimes known as Visco supplementation. At Southgate Physio, we provide evidence based treatments, including HA injections – to help patients across North London, Enfield, Barnet, and Hertfordshire move with less pain and more confidence.

What are Hyaluronic Acid Injections?

Hyaluronic acid is a natural substance found in the fluid around your joints. It acts as a lubricant and shock absorber, helping joints move smoothly. Over time, or with conditions like Knee osteoarthritis, the levels of hyaluronic acid in the joint can decrease, leading to stiffness and pain.

HA injections replace or supplement this fluid, helping to:

• Improve joint lubrication
• Reduce pain and stiffness
• Support mobility and function

Benefits of Hyaluronic Acid Injections

1. Targeted Pain Relief

HA injections work directly within the joint, reducing pain where it starts.

2. Improved Mobility

By restoring lubrication, injections can make walking, bending, and climbing stairs easier.

3. Drug-Free Option

For patients who cannot tolerate long-term pain medication, HA offers a safe, non-pharmaceutical alternative.

4. Complements Physiotherapy

Pain relief from HA injections often allows patients to participate more effectively in rehabilitation and strengthening programs.

5. Safe and Minimally Invasive

The procedure is quick, with minimal side effects, and can be repeated if necessary.

Conditions that May Benefit from HA Injections

• Knee osteoarthritis

Why Choose Southgate Physio?

At Southgate Physio, we use ultrasound guidance to ensure injections are delivered precisely where needed. Combined with tailored physiotherapy, this approach helps patients across North London, Enfield, Barnet, and Hertfordshire manage joint pain safely and effectively.

Hyaluronic acid injections are not a cure for arthritis, but they can significantly reduce pain and improve mobility, especially when combined with a structured physiotherapy program. If you’re struggling with joint pain, contact Southgate Physio today to see whether HA injections could be right for you.